The staking page shows projected dividends for the day/month/quarter for 100k BFG. This figure is pretty accurate for the current time as its updated in real time for the size of the dividend pools.
The problem is 100k is a bit of an arbitrary number and it also doesn't display value in USD. For these reasons I thought I would just list the current dividend payout for 50k BFG as of 4/4/21. This will also give an idea to new players about what the payouts are like at smaller levels of BFG.
These are the figures I used in the calculations:

Monthly Dividends for 50K BFG Tokens
BTC = $65.97
ETH = $32.48
BNB = $33.51
TRX = $40.80
BTT = $12.19
USDT = $8.08
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Total Monthly 50k = $193.03
Total Daily 50k = $6.43
Total Monthly 10k = $38.60
Total Daily 10k = $1.29
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Of course these numbers are subject to large changes but you can see how the recent price increase in TRX has improved the dividend share a lot. The TRX dividend pool is now over $900k, so even though BTC dividends have been dropping, its helping to balance it out.
Ill post an update at some stage to compare total monthly dividends over time and see which tokens have the largest payout.